What Does "Wellness Activities" Mean in the Feng Shui Fortune Calendar?
Wellness is about caring for your health when you are not ill but want to become stronger, more energetic and more resilient. That is the difference from "starting of treatment", which is about illness and a doctor's prescriptions. In Chinese tradition wellness helps "clear" the body of stagnation and fill it with fresh energy, so days that "remove" the excess suit it.
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What the query covers:
- a trip to a sanatorium, a health resort or a wellness camp;
- starting a wellness course: yoga, qigong, Pilates;
- cold hardening, starting regular walks or running;
- a detox programme or a course of vitamins;
- breathing practices or a retreat;
- a restorative holiday in nature.
When to use a different query:
- treatment prescribed by a doctor: "starting of treatment";
- massage and body treatments: "body care";
- spa: "Spa treatments";
- a diet: "starting of diet";
- cleansing the body: "internal organs cleaning";
- quitting smoking or alcohol: "rejection of bad habits".
How the Calendar rates the day. For wellness activities the favourable Day Officers are Balance, Stable, Destruction, Success, Establish and Remove. The unfavourable ones are Close, Full, Danger and Collect, days when energy "stagnates". Many lunar mansions are good, including Maiden, House, Stomach, Dipper, Root, Horn and even the usually unfavourable Ghost, Willow, Void and Pleiades, while Danger and Neck are unfavourable. The day is supported by the Heavenly Doctor Star, your Personal Heavenly Doctor and the Noble Man. Interestingly, the Lonely Day and the Star of Loneliness are favourable here: solitude and quiet are good for wellness. The day is weakened by the Disease Star, the Death Angel, the Personal Star of Fading, Calamity Sha and the Personal Destroyer.
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Tip. For a wellness course the start day matters most. Choose a lucky day for the first session or for arriving at the sanatorium: it sets the tone for the whole course.